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A detailed guide to healthy cooking oils. There are several things to keep in mind, including how stable these oils are when they're heated.
The American Heart Association's Simple Cooking with Heart Program teaches you how to choose heart-healthy cooking oils.
Search Cooking Oil Suppliers. Get Instant Results on Nation.com.
Cooking oil is plant, animal, or synthetic fat used in frying, baking, and other types of cooking. It is also used in food preparation and flavouring not involving heat, such as salad dressings and bread dips, and in this sense might be more accurately termed edible oil.
The American Heart Association’s Simple Cooking with Heart Program teaches you how to choose heart-healthy cooking oils.
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