Healthy Way To Cook Chicken Tenders


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Inspired by Hu Kitchen, these baked paleo chicken tenders are made with organic chicken, almond meal, shredded coconut and a blend of spices.

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The way you cook the chicken depends on your taste and nutritional needs. once you have the coating on, it doesn't matter much how you choose to cook the Bake your chicken tenders for a healthy option that doesn't sacrifice flavor. Baking requires the least oil, keeping the chicken much…

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These crispy chicken “wings,” made with boneless, skinless chicken breast tenders, stay crispy with only a light coating of oil–no deep-frying needed. Serve as an appetizer or try them for dinner with crunchy vegetables and dip on the side.

Some people think chicken tenders are just for kids. I am not one of those people. Posted on March 28, 2015, 14:12 GMT. This version uses almond flour in the batter, but feel free to sub in all-purpose flour too.

A bag of frozen peppers and onions can be a quick start to a stir-fry; here, it’s combined with almost fat-free chicken tenders for a speedy dinner. Serve this dish with warm polenta rounds or brown rice.

How to...Make Perfect Chicken TendersDelicious, crunchy, juicy, little healthy oven-baked chicken tenders! They are full of flavor, but only contain a fraction of the fat.

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