Is Pressure Cooking Healthy For You

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With newer electric pressure cookers (like the Instant Pot), pressure cooking is a convenient and healthy way to get food on the table for your family more quickly and easily while still preserving the nutrients in your food.

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Should You Use a Pressure Cooker? by sarah updated: april 23, 2018 Affiliate links Green Living Comments: 32 I am frequently asked by email and in the comments section of recipe posts if a pressure cooker to prepare meals or …

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You've recommending steaming as a healthy method of cooking. What about using a pressure cooker, which steams vegetables and cooks rice or beans in a fraction of the time compared to other cooking methods?

Since I wrote about my new favorite kitchen appliance, the Instant Pot pressure cooker, I've gotten a lot of comments and questions about if pressure cooking is a healthy way to cook food or if it destroys nutrients.

But I Thought Pressure Cooking was UnhealthyI think pressure cooking is a perfectly fine cooking method, and it allows you to cook foods much faster – generally, you can cut two-thirds or more from the usual cooking time. Pressure cookers work by raising the boiling point of water from 212 degrees Fahrenheit to 242 degrees, allowing considerable heat to be generated in the enclosed …

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