Healthy Cooking Hacks


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We all cook and we all eat food. So why not make both of those easier? From avocados to 10 essential uses for coconut hacks, these will change your life.

let's face it, kale salad and meal prepping aren't exactly sexy. Here are some simple things you can do to make it a little more exciting.

If you find yourself relying on restaurant takeout or processed convenience foods more than you like, we feel you. Making time to prepare healthy, home-cooked meals can seem like a chore, especially if it's not yet part of your daily or weekly routine, but it's really a key component of achieving good nutrition and long-term …

Easy Cooking Hacks For Eating HealthyAnother secret ingredient Homolka uses to lighten up baked goods: low-fat buttermilk. She subs it in for heavy cream and milk in recipes for scones, biscuits, pancakes, and more.

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Cooking in bulk or large batches will not only save you a tremendous amount of time for the week ahead, but it can also help you prepare meals using all your bulk purchased items for later by simply freezing. There are four easy-peasy hacks to make your meal prepping a cinch. Keep reading for the lowdown.

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Healthy pantry staples make it easy to whip up a homemade dinner in no time flat. Convenient, budget-friendly pantry items include low-sodium canned beans, canned tuna, diced tomatoes and tomato sauce, nut butters, mixed nuts, unsweetened dried fruits, and whole grains like oats, brown rice and whole-grain pasta. Having a stash of these …

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