How To Cook Healthy Asparagus Recipes


  1. This impressive-looking asparagus salad
  2. Fast recipes for healthy weeknight meals
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Find healthy, delicious asparagus recipes including grilled, roasted and steamed asparagus. Healthier recipes, from the food and nutrition experts at EatingWell.

Heat a large cast-iron or nonstick skillet over medium-high heat. Add oil to pan; swirl to coat. Add asparagus to pan; cook 3 minutes or until …

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These healthy asparagus recipes are some of the best side dishes ever. You’ll love how these quick and easy dishes pull together an entire meal. It doesn’t matter if you make chicken, beef, pork, or even vegetarian main courses for dinner because these asparagus recipes will complement each dish perfectly.

Place your asparagus on a nonstick baking sheet lightly misted with cooking spray and place in a 450-degree oven for 8 to 10 minutes. 5. Grilling. Place asparagus on a pre-heated grill misted with a bit of cooking spray, and grill for 5 to 7 minutes, turning occasionally. 6.Stir fry. Cut your asparagus on the diagonal into 1- to 2-inch pieces.

Garlic Roasted Asparagus | Healthy Recipesthis impressive-looking asparagus salad recipe is actually very easy to make. After quickly boiling the asparagus, the same water is used to soft-boil the eggs. Piment d’Espelette is a sweet, spicy ground pepper from the Basque region of France.

Quick Skillet Asparagus. 7 Reviews. ADD … Add asparagus to pan; cook 3 minutes or until asparagus is … Join our newsletter for free recipes, healthy living …

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